Bedford Kendo Kai. Newnham Middle School, Polhill Avenue, Bedford, MK41 9DT
and Fitness First Gym, Aspect Leisure Park, Bedford.
CONTACT: Sensei Matt Marley  07814510599 matt@bedfordkendokai.co.uk 

   



      
 
 
      
 
 
      
 
 


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Ippon Uchi No waza = Sho-Men, kote, Do, Tsuki
Ni San Dan No Waza = Kote-Men
Hari Waza = Harai-Men
Hiki Waza = Tsuba-zerai /Hiki-Do
Nuki Waza = Men-Nuki-Do
Suriage Waza = Kote-Suriage-Men
Debana Waza = Debana-Kote
Kaeshi Waza = Men-Kaeshi-Do
Uchiotoshi Waza = Do-Ushiotoshi-Men



Ippon-me
http://www.youtube.com/watch?v=0NsrGI8AQP4

Nihon-me
http://www.youtube.com/watch?v=fRArqg8YJS4

Sanbon-me
http://www.youtube.com/watch?v=8oavpQhMhPs

Yonbon-me
http://www.youtube.com/watch?v=_6X7G7T8vL0

Gohon-me
http://www.youtube.com/watch?v=3PVrq4i4iSc

Roppon-me
http://www.youtube.com/watch?v=6uVMEYAJs8s

Nanahon-me
http://www.youtube.com/watch?v=FBbfMIYPu2I

Kodachi no Iponme
http://www.youtube.com/watch?v=FBbfMIYPu2I

Kodachi no Nihonme
http://www.youtube.com/watch?v=AgCdphy1s1s

Kodachi no Sanbonme
http://www.youtube.com/watch?v=Sag0HSxmna0


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